Sunday, February 25, 2018

Listen To Her....

Hush, Can You Hear Her Laughter??
As She Caressed By the Loving breeze,
Soft & tender, Can you feel her petals??
As she bathed by the Golden Sunny Rays
Look, Can you see her as she madly dances
Welcoming the lovely day…..
Listen To her….
As She lives her day
Without thinking much…
What may come her way….
It could turn to be suddenly stormy
Or may remain lovely day…
But that does not stop her
To remain happy and gay…..

Lets Live Life,  that way!!!

Tuesday, February 20, 2018



Often It Appears to me.. At times
The World Is Just A Market Place,
Across The Streets, 
Its The Give & Take
That Takes Place,
At the End of The Day,
It's  All About Profit & Loss,
And Balance Sheets,
Seems To me At Times
As If Life is just a Business...??


Wednesday, February 7, 2018

Chose Right People Whenever It Is Possible!!

Chose Right People Whenever It Is Possible!!
In The path Of Life
Many People, We will See & Meet
But Only Few will Love Us,
Care for Us
And Bring Us Glee
Choosing Them Rightly matters a Lot
For If we're wrong
In choosing them
And Let Them Walk Along With Us
We May Find Ourselves in a times
Where Our Happiness Are Gone
We Might Have Left Alone
Despair and Done

Choosing Right People In Life is often an important aspect of It!!

Image Source - Google

Saturday, February 3, 2018

Dad Rock!! Stereotype Shocks!!

Dad Rock!! Stereotype Shocks!!

It was pre-dusk and I was there at the park for my evening walk. The atmosphere around the Children’s play area was filled with ear-splitting looping sound effects emerged from noise and laud shrieks of excited children who were busy in running, swinging, sliding around. However amidst the usual scene what struck me unusual that day was “the way a Father was involved with his daughter” while accompanying her in the park. 
The Little angel was throwing all sorts of tantrums and her dad was handling them seemingly much better than a mother, calm and composed. He was helping her, picking her up when she was falling, motivating her when she was afraid of doing certain things. He was laughing aloud along with his daughter's laughter. 

Most Amazing was when he combed her unruly hair and made a pony tail out of it with his “own comb” in the pocket. The scene was really amusing as well as heartwarming. I couldn't help being awe-struck looking at his ease, as if he was doing it everyday.  

A country where, every other day day there is a report of female infanticide, rape or dowry case, having such real life scene definitely a TREAT in Itself. 
Now, who says, fathers can’t take care of the kids!!! They do…in fact sometime they do it much better than anyone else, even better than mothers ...I guess!! 

Saturday, January 27, 2018

Is an RO purifier your best for pure water?

Before answering the above question, let’s ponder upon why we need pure water.

It is said that, “water is elixir of life” because it not only quenches the thirst but also it detox the body, hydrates it, maintains its temperature, carries vital minerals, oxygen & nutrients to and from cells and cleanses it by flushing out the unwanted things from it. However, with modernization of life, there came a set of inevitable “flip side and flop side” facet of it which has deeply impacted our lifestyle. Today, we can’t say it Just WATER without clarifying if it is “Pure or Impure”. Isn’t it?

So it’s not just “Drink WATER”, Its “Drink PURE WATER”. It will be more correct if we say “PURE WATER is the elixir of Life”.

 Pure Water Is Important, because impure or unhygienic water is as lethal as that of poison to the body. We know the sinister upshot of industrialization is pollution of our natural environment. The hard reality is our water bodies, the sources of water are all contaminated with toxic substances as industrial excretion that is in fact even carcinogenic in nature.  So, we just can’t drink them as it is.

To purify water the most traditional process is “boiling”. However, boiling water only kills the pathogens. It only kills the bacteria and germs in it. It doesn’t purify it from “dissolved salts and heavy metals” in it which are harmful for the body. The harmful contaminants present in water multiply in our intestines and lead to a number of health problems such as fatigue, bloating, diarrhea, weight loss, loss of appetite and gastrointestinal diseases. That’s why “Boiling” is no more an ideal method for getting pure water. #fact.  That’s how the “Filtration” technique came into existence.  

Water purification technology has come a long way. The initial purification methods were just simple hacks like using a filter to eradicate the impurities.
But with time, many improvements took place, paving the water for RO purifiers.

RO stands for Reverse Osmosis. It is something we learnt in high school, but never thought how it could make our home water fit for consumption.  It can eliminate various dissolved and suspended species from water, including bacteria. It is employed for both industrial as well as domestic purposes.

RO water purifiers, which are also considered the best water purifier for home use, eliminate harmful pathogens and bacteria to make it completely safe for consumption. The RO treated water is not only pure but also great in taste and smell. This is because the RO system removes about 98% of chemicals from the tap water. So we don’t have to taste and smell of chlorine anymore. With the removal of lead, mercury, chlorine, asbestos, RO system significantly reduce the risk of illness and diseases.

RO technology differs basis the level of product testing and the quality of filters used to assemble the purifier. Prices along with the quality determines how should one select the best RO water purifier in India

Livpure Livpure has extensive range of Best RO Water purifiers that give you pure drinking water and keep your family away from diseases spread via water. You can check the RO waterpurifier price from our website and compare the various features in order to choose one for your home.

Wednesday, January 24, 2018

Vitamin E, An Antioxidant, A Strong Regiment in Body’s Defence System!!

“There are two obstacles to vibrant health and longevity: ignorance and complacency.” – World 
Health Organization. 
I strongly agree with it. Do you know on!! 

Anta Tikta, Danta Lun,
Peta Puriba Tini Gun, 
Mathe Pagoda, Pav Tel
Baida Sange Kariba Gel….

Every morning take something bitter in empty stomach, apply salt in teeth regularly, Eat up to ¾ th of your stomach(never eat stomach full), always cover your head and message oil in the feet before going to sleep. If you do these things, you can challenge any doctor in the village.

The above lines in Odia are basically an ancient way of lifestyle that was believed to be important to keep people healthy till their last breathe and live a long life.

Never before, the above words spoken by my father reverberated in me than in recent years. Its only when I had to play a “temple-run”, literally running from one doctor to other, to address my different health problems, I realized what my health-conscious-father wanted us to learn about life, health and living, in my upbringing years. Precisely a Healthy Lifestyle

He used to say,

LIFE itself doesn’t come up with any health problems; it’s the LIFESTYLE we lead, that brings us the health issues. That’s why whenever we get affected by any disease or health issues, since time immemorial, doctors advice us to adopt some Lifestyle changes – sometime for a temporary period and sometimes permanent changes depending upon the health ailment - along with the medications.  Sometime we are advised to add few foods to our diets and sometimes to remove few things too.  So while dealing with health issues, doctors invariably asks us to change and adopt a better lifestyle.
How true it is!! But sad L that I didn’t realised them till I suffered hell lot of health issues. Sigh!!  Well better late than never….

Few years back, That day, I was sitting before a nutritionist finally after being asked by an array of specialists – an endocrinologist, gynaecologist, dermatologist and my parlorwali too- I visited before.

Having an inflammatory thyroid gland with an acute Hypothyroidism, receding hairlines with few white strands winking at you spelling their existence, dull skin along with skin problems too due to a mild attack of auto immune disorder, sunken eyes, puffy face, extra fatigued mind and extra bulges peeping out stubbornly defying the efforts my loosely wore kameez  to hide them, I was probably helpless and hopeless to get back to my normal life, at least. It seemed as if the last one decade – that included my motherhood, babying the child, tussle between my home and work etc that resulted in a very irregular lifestyle - had taken a big toll on me making me a “Beyond repair” creature at the end.

However, the lady before me was having twinkles in her eyes, pacified me assuring that within few months, I would find a different me. She gave me a chart to strictly adhere with that included list of foods, timings, activities and other optional things and asked me to visit her regularly in prescribed time. And I religiously followed them out of desperation though but trust me, today I am all together a different person. That’s the power of adopting right life style, food and activities.

We suffer health issues often due to free radicals. Free radicals are toxic byproducts of oxygen metabolism that can cause significant damage to living cells and tissues in a process called "oxidation stress." They are unstable and electron deficient atoms, precisely scavengers, damage cells and tissues in our body to snatch an electron from them to settle down their own. The damaged cells and tissues results in destroying of many organs as well as creating ailments. The Free radicals need to be neutralised and there comes the role of the vitamins and minerals, that the body uses to counteract oxidative stress are called antioxidants.

It’s just like free radicals are inner and inevitable enemies of the body and antioxidants are inner army to deal with them. However, the army often lacks strength and potency (suffer deficiency of certain Vitamins and Minerals) which we need to outsource from externals agencies like food and all.

Vitamin E is a strong antioxidant to neutralise Free Radicals. It helps in sanitising free radicals that damage skin and hair normally but also helps in dealing with those that affect our different organ systems too that may cause deadly ailments as terrible as Cancer too.  We can say, it’s a Strong Regiment in our body’s defence system. 

I was asked to add avocado and Almonds (the good source of Vitamin E) in my diet while was restricted to other sources like Spinach, Broccoli, Shrimps etc given to my hypersensitivity to them. 

In fact at times I was asked to supplement them in the form of tablets, for popping orally and lotions, gels capsules and creams to apply in the specific parts. Like Vitamin E Gel tablet that need to be pierced with a pin and squeezed out the gel and apply on hair and face. It was reallyyy helpful. Out of many other things Vitamin E supplement both from food and other sources like cream or pills,  really helped me not only regain my vitality, glowing skin and thickening hair but also it repaired my body from inside too, making me look fresh and energised. 

Now days, there are many readily available authentic sources i.e. Doctors rely upon like Evion  for outsourcing  Vitamin E for the body’s defence system.

Recent I bought a Evion Cream containingVitamin E and aloe vera which is an excellent moisturising cream. Vitamin E also helps in weight loss, removing pregnancy stretch marks, dry skin problems and hair problems like premature greying of hair and hair loss. So i must take its importance seriously!! 

Thank God!! I am back to life with a Healthy Life Style…and Trillion Thanks To my father who is twinkling in the night sky!!
So…what’s you are waiting for? Check out yours…Okay!!!  

Sources Of Images; Google Images 

Tuesday, January 16, 2018

Songs of A Gypsy Heart!!!

Songs of A Gypsy Heart!!!

I believe that whenever we are in the right path of our life, positive co-incidences happen. That’s my personal observation, because it happened so with me few years back, when I thought of giving a serious note to writing as a distraction from my mundane life. 
I was never a writer-kind of person and poetry was something which could have not even imagined in my wildest dream. But then, probably Destiny had a very different plan for me to chart and archive what nature has stored for me.
Surprising things happened, helping me to be groomed up as a writer and a poet. Still, I am in the learning phase, quite naive and tender… And here I am with my first Poetry Collection Book. I feel, this is what they say Beginner’s luck.

With the Process of My life I have learnt
I have a DEFINITE purpose in this Vast Universe
There is a SONG which only I can sing
There is a PLACE which only I can fill
There is a CALLING which only I can answer
There is ROLE which only I can perform
To meet the PURPOSE of my Life and Its Norm
The World awaits Me with Open arms
For the boundless Joy and Happiness, to have

I have to sing the songs of my gypsy heart!
We all are created for a definite purpose; it’s our responsibility to fulfil that. That’s Life.